{"id":24398,"date":"2021-01-26T21:57:00","date_gmt":"2021-01-26T21:57:00","guid":{"rendered":"\/p\/10000-steps-in-about-three-minutes#id28917"},"modified":"2021-01-26T21:57:00","modified_gmt":"2021-01-26T21:57:00","slug":"dance-10000","status":"publish","type":"post","link":"https:\/\/associatednews.us\/content\/dance-10000\/","title":{"rendered":"\u201cDance 10,000.\u201d"},"content":{"rendered":"<p>    <iframe loading=\"lazy\" width=\"356\" height=\"200\" src=\"https:\/\/www.youtube.com\/embed\/eB6KrojvThE?feature=oembed&#038;wmode=transparent\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>Trying to make sure you take 10,000 steps per day? Nine-year-old dancer Lilyana Ilunga hits her number in about three minutes.<\/p>\n<p>You might also want to check out <a href=\"https:\/\/twitter.com\/uclagymnastics\/status\/1353398409038680065\">Nia Dennis&#39;s recent floor routine<\/a> for UCLA Gymnastics.<\/p>\n<p><a href=\"https:\/\/themorningnews.org\/p\/10000-steps-in-about-three-minutes\">View Post &rarr;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trying to make sure you take 10,000 steps per day? Nine-year-old dancer Lilyana Ilunga hits her number in about three minutes.<\/p>\n<p>You might also want to check out <a href=\"https:\/\/twitter.com\/uclagymnastics\/status\/1353398409038680065\">Nia Dennis&#8217;s recent floor routine<\/a> for UCLA Gymnastics.<\/p>\n<p><a href=\"https:\/\/themorningnews.org\/p\/10000-steps-in-about-three-minutes\">View Post ?<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-24398","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/associatednews.us\/content\/wp-json\/wp\/v2\/posts\/24398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/associatednews.us\/content\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/associatednews.us\/content\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/associatednews.us\/content\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/associatednews.us\/content\/wp-json\/wp\/v2\/comments?post=24398"}],"version-history":[{"count":1,"href":"https:\/\/associatednews.us\/content\/wp-json\/wp\/v2\/posts\/24398\/revisions"}],"predecessor-version":[{"id":24402,"href":"https:\/\/associatednews.us\/content\/wp-json\/wp\/v2\/posts\/24398\/revisions\/24402"}],"wp:attachment":[{"href":"https:\/\/associatednews.us\/content\/wp-json\/wp\/v2\/media?parent=24398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/associatednews.us\/content\/wp-json\/wp\/v2\/categories?post=24398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/associatednews.us\/content\/wp-json\/wp\/v2\/tags?post=24398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}