{"id":31750,"date":"2022-09-15T11:50:00","date_gmt":"2022-09-15T11:50:00","guid":{"rendered":"\/p\/what-its-like-to-run-the-john-muir-trail-in-three-days#id32324"},"modified":"2022-09-15T11:50:00","modified_gmt":"2022-09-15T11:50:00","slug":"what-its-like-to-run-the-john-muir-trail-211-miles-at-altitude-in-the-sierras-normally-hiked-over-two-weeks-in-three-days","status":"publish","type":"post","link":"https:\/\/associatednews.us\/content\/what-its-like-to-run-the-john-muir-trail-211-miles-at-altitude-in-the-sierras-normally-hiked-over-two-weeks-in-three-days\/","title":{"rendered":"What it&#8217;s like to run the John Muir Trail\u2014211 miles at altitude in the Sierras, normally hiked over two weeks\u2014in three days."},"content":{"rendered":"<figure><figcaption>\n<p>          What it&#8217;s like to run the John Muir Trail\u2014211 miles at altitude in the Sierras, normally hiked over two weeks\u2014in three days.<\/p>\n<\/figcaption><\/figure>\n<p><a href=\"https:\/\/www.backpacker.com\/news-and-events\/news\/jeff-garmires-new-fkt-on-the-john-muir-trail-came-down-to-a-desperate-final-sprint\/\">&#x021A9;&#xFE0E; Backpacker Magazine<\/a><\/p>\n<p><a href=\"https:\/\/themorningnews.org\/p\/what-its-like-to-run-the-john-muir-trail-in-three-days\">View Post &rarr;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>          What it&#8217;s like to run the John Muir Trail\u2014211 miles at altitude in the Sierras, normally hiked over two weeks\u2014in three days.<\/p>\n<p>    &#x21A9;&#xFE0E; Backpacker Magazine<br \/>\n  &#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-31750","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/associatednews.us\/content\/wp-json\/wp\/v2\/posts\/31750","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/associatednews.us\/content\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/associatednews.us\/content\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/associatednews.us\/content\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/associatednews.us\/content\/wp-json\/wp\/v2\/comments?post=31750"}],"version-history":[{"count":1,"href":"https:\/\/associatednews.us\/content\/wp-json\/wp\/v2\/posts\/31750\/revisions"}],"predecessor-version":[{"id":31751,"href":"https:\/\/associatednews.us\/content\/wp-json\/wp\/v2\/posts\/31750\/revisions\/31751"}],"wp:attachment":[{"href":"https:\/\/associatednews.us\/content\/wp-json\/wp\/v2\/media?parent=31750"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/associatednews.us\/content\/wp-json\/wp\/v2\/categories?post=31750"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/associatednews.us\/content\/wp-json\/wp\/v2\/tags?post=31750"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}